Who we are

We’re Daniel and Ashley, a husband-and-wife team, and we are beyond excited to introduce The Heat, our infrared sauna studio! This project has been a dream of mine, and I’m so proud to bring a space to our community that inspires wellness, relaxation, and connection.

As I work toward my Master of Public Health in Health Promotion, I’ve grown deeply passionate about primary prevention and its ability to transform lives. True health goes beyond just diet and exercise—it’s about the mind, body, and spirit connection. That’s why we created The Heat—a place where you can relax, rejuvenate, and make your well-being a priority.

Taking care of yourself isn’t just for you—it’s one of the best ways to support those around you. When we invest in self-care, it creates a ripple effect, benefiting our families, friends, and entire community.

Whether you're looking for peaceful solitude or a shared wellness experience (our sauna comfortably fits up to three people), The Heat is here to help you feel your best.

We are also proud parents to our three beautiful daughters, who inspire us every day to create a healthier, more connected community.

Let’s make 2025 a year of health, renewal, and connection—together!